Farmer's Gold Awus Dheki Chata Red Rice (আউশ ঢেঁকি ছাটা চাল) 1kg

Farmer's Gold Awus Red Rice (Dheki Chata) offers a celebration of authentic farm-fresh quality paired with rich heritage. This distinctive red rice variety is milled using the traditional Dheki method, preserving its natural nutrients and fiber content that industrial polishing often removes. Perfect for chefs and home cooks alike, it brings unmatched flavor, nutrition, and aroma to your dining table.

Nutritional Benefits

• High in Dietary Fiber: Supports digestive health, promotes satiety, and helps regulate blood sugar.
• Rich in Essential Minerals: Contains iron, calcium, magnesium, and manganese for overall health.
• Packed with Antioxidants: Abundant flavonoids and anthocyanins reduce oxidative stress and inflammation, supporting heart health and reducing cancer risk.
• Supports Weight Management: Low glycemic index slows sugar absorption, making it ideal for diabetic and weight-conscious individuals.
• Enhances Metabolism: Contains nutrients that assist in toxin removal and improve metabolic functions.

How to Use

• Rinse thoroughly under running water to remove dust and impurities.
• Use the traditional ratio of one part rice to two parts water.
• Cook by boiling, then simmer on low heat with a covered lid for approximately 45 minutes until tender.
• Use as a wholesome base in meals such as khichuri, pulao, or simply as steamed rice for side dishes.

Storage Instructions

• Keep in an airtight container in a cool, dry place away from sunlight.
• Proper storage preserves fresh flavor, texture, and nutritional potency.
• Avoid exposure to moisture to prevent spoilage or molding.

Farmer's Gold Awus Red Rice (Dheki Chata) 1kg is the perfect choice to blend tradition with healthful eating, bringing flavors and benefits from the farm to your plate.

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