Grameen Hat Quinoa 250g

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৳265.00 /Pic

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Description

Grameen Hat Quinoa 250g

Quinoa is a nutrient-rich, gluten-free pseudo-cereal seed that grows on a flowering plant native to the Andes, often eaten like a grain for its complete protein, fiber, and minerals. It has a mild, nutty flavor, a fluffy texture when cooked, and can also be grown as a leafy green vegetable.

Botanical Description & Family

Plant:
A flowering plant from the family Amaranthaceae, closely related to spinach, beets, and Swiss chard.
Seeds:
The edible part is the seed, which is small (about 2mm in diameter) and comes in various colors like white, red, yellow, and black.
"Pseudo-cereal":
It's called a pseudo-cereal because it's a seed prepared and eaten like a grain but isn't a true grain from the grass family (Poaceae).

Nutritional Profile

Complete Protein:
Quinoa is one of the few plant-based foods that contains all nine essential amino acids.
Gluten-Free:
It is naturally gluten-free, making it a suitable alternative for those with celiac disease or gluten sensitivity.
Rich in Fiber & Minerals:
Quinoa is an excellent source of dietary fiber, along with important minerals like folate, zinc, and magnesium.

Culinary Uses

Cooked as a Grain:
The mature seeds are cooked similarly to grains like rice and couscous, resulting in a light, fluffy, and nutty dish.
Versatile:
It can be enjoyed hot or cold in salads, as a side dish, or in various recipes.
Leafy Greens:
The leaves of the quinoa plant can also be harvested and cooked and eaten like spinach.

Origin & Cultivation

Andean Origin:
Quinoa is an ancient crop that originated in the Andes Mountains of South America.
Drought & Frost Resistant:
The plant is hardy and can grow in challenging conditions, including high altitudes, poor soils, and cold temperatures.
Global Cultivation:
Its high nutritional value and adaptability have led to its cultivation in many countries beyond the Andes.

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