Golden Drop Sunflower Oil 5Litter

Golden Drop Sunflower Oil - 5 Liters is a large-sized bottle of high-quality sunflower oil, commonly used in cooking for its neutral flavor, light texture, and health benefits. Sunflower oil is versatile and a great choice for various cooking methods. Below is a detailed overview of the product:

Product Overview:

• Brand Name: Golden Drop
• Product: Sunflower Oil
• Quantity: 5 Liters
• Packaging: The oil comes in a large 5-liter plastic container, which is designed for easy storage and pouring, making it ideal for households that use oil in larger quantities or for commercial use.

Key Features:

• Made from Sunflower Seeds: Golden Drop Sunflower Oil is extracted from high-quality sunflower seeds. It is a vegetable oil that is light in texture and has a neutral flavor, making it suitable for a wide range of dishes.
• Light and Odorless: The oil has a very mild flavor, making it ideal for dishes where you don’t want the oil to overpower the other flavors. It’s also odorless, providing a clean base for your cooking.
• Rich in Polyunsaturated Fats: Sunflower oil is rich in polyunsaturated fats, including omega-6 fatty acids, which are beneficial for heart health when consumed in moderation.
• High Smoke Point: With a high smoke point (around 232°C or 450°F), sunflower oil is ideal for frying, sautéing, grilling, and deep frying, without breaking down or creating harmful compounds.
• Vitamin E Content: Sunflower oil contains Vitamin E, an antioxidant that supports skin health, helps protect cells from damage, and contributes to overall well-being.

Nutritional Information (per 100g) (Typical values):

• Calories: 884 kcal
• Fat: 100g
  • Saturated fat: 10g
  • Polyunsaturated fat: 68g
  • Monounsaturated fat: 20g
• Cholesterol: 0g
• Carbohydrates: 0g
• Protein: 0g
• Vitamin E: 41mg (per 100g)

Health Benefits:

• Heart Health: Sunflower oil is high in polyunsaturated fats, particularly omega-6 fatty acids, which can help lower bad cholesterol (LDL) and support overall heart health.
• Antioxidant Properties: Sunflower oil is rich in Vitamin E, a powerful antioxidant that helps protect the body from oxidative stress and supports immune function.
• Skin Health: The oil is often used in skincare products due to its moisturizing properties. Vitamin E in sunflower oil helps nourish the skin, promoting a healthy and glowing complexion.
• Improves Cholesterol Levels: The healthy fats in sunflower oil, when used in place of saturated fats, may help improve cholesterol levels and reduce the risk of heart disease.
• Supports Immune Function: The antioxidants in sunflower oil, along with its rich vitamin content, support immune system health and overall wellness.

Uses:

• Cooking: Golden Drop Sunflower Oil is highly versatile and can be used for various cooking methods such as frying, sautéing, grilling, and baking. Its neutral flavor makes it perfect for cooking any dish without altering the original taste.
• Frying: With its high smoke point, sunflower oil is great for deep frying snacks like samosas, pakoras, french fries, and other crispy dishes. It ensures a crisp texture without burning.
• Baking: Sunflower oil is commonly used in baking recipes for cakes, muffins, cookies, and other baked goods, giving them a light, moist texture.
• Salad Dressings: You can use sunflower oil to prepare light and healthy salad dressings by mixing it with lemon juice, vinegar, and your favorite herbs and spices.
• Grilling and Roasting: Sunflower oil works well for marinating meats, vegetables, and tofu before grilling or roasting, ensuring a crisp exterior while keeping the food moist inside.
• Smoothies: Its mild flavor makes it an excellent addition to smoothies, where it can provide healthy fats without overpowering the flavor of the fruits.

Storage:

• Cool, Dry Place: Store sunflower oil in a cool, dry place, away from sunlight and heat to preserve its freshness and nutritional properties.
• Airtight Container: Keep the bottle tightly sealed after opening to avoid oxidation and maintain the oil's quality.
• Avoid Refrigeration: While refrigeration is not necessary, storing sunflower oil in the fridge can make it more viscous. It can be stored at room temperature, where it will remain stable for a long time.

Caution:

• Omega-6 Balance: While omega-6 fatty acids are essential for health, consuming them in excess, especially without a balance of omega-3 fatty acids, may contribute to inflammation. It’s important to maintain a balanced intake of omega-6 and omega-3 fats in the diet.
• Use in Moderation: Like all oils, sunflower oil should be consumed in moderation as part of a balanced diet, especially considering its calorie density.

Perfect for:

• Households that use oil in large quantities and prefer a neutral, healthy cooking oil.
• Individuals who prefer oils that are light, odorless, and easy to work with for a wide range of dishes.